So Janae and I have decided to make some changes in our lives that would help us to be more healthy, happy, and fit.
Most of you know I love cycling, so I have naturally done spin classes at the gym before. But it's been a long time since I've really done them. However, my amazing girlfriend agreed to do them with me 3 times a week, and then to lift 2 times a week. It's all very exciting.
We woke up this morning for the 5:45 a.m. class at 24Hour Fitness. It was a lot of fun. The teacher was not that hard, I have had much harder classes. She just kind of did the same thing over and over again, and didn't really switch it up much. But I still feel like I got a good introduction workout. It will break me in for the next class on Wednesday. We plan on going to lift tomorrow morning. I'm excited to start lifting again, I'm the weakest I've ever been in my life right now, and I can't wait to gain a lot of my muscle back. I'm going to be a svelte sexy man by summers end.
I guess since my sisters and my girlfriend do the 3 best things of the day, I am going to start doing it. So, here it goes.
1. My girlfriend Janae - She is so amazing... I love her with all my heart, and I am so grateful to have her! She makes me a better man, and is so patient with my weaknesses and shortcomings. I feel very lucky to have her!
2. A Healthy body - Yeah, I'm out of shape, overweight, weak, and dumpy at the moment, but even at my fattest, I feel so grateful that I have a working, healthy body that I can enjoy life with. I'm grateful for my talents and abilities physically.
3. Family - Ashlee and her husband Jake and their kids were up here from Vegas this weekend, it was really fun having them! I always love it when we can get our family together for playing wiffle ball or basketball, or whatever. My family is awesome, and I really love being with them. I'm a lucky guy!
4th - Yeah, I'm doing 4 today. I'm grateful for a mom who cuts hair. My hair is knappy right now, and really needs to be cut. I'm so glad I don't have to pay to get my hair cut. My mom has cut my hair forever, and It saves me a fortune. Thanks Mom!